Scroll to Top

Follow Us:

Healthy Tips for Living Well


Hypnosis For Weight Loss

Losing weight is a constant challenge for many people. Yo-yo dieting is the norm for people all over the country and the world who spend a lot of time trying the next fad diet, adding supplements to their daily routine and counting calories. But in reality, losing weight effectively entails a true lifestyle...


Protein Shakes For Weight Loss

Protein shakes are becoming increasingly popular with people who are trying to lose weight. They are often used between meals in place of a snack to reduce the amount of calories that are consumed throughout the day or even as a complete meal replacement. They can also be useful in helping the body to...


Gastric Bypass Diet – What To Do After Surgery

So you have tried all the protein-only diets, liquid diets, pills, hypnosis and a wide variety of other fads only to find that once you stopped the regimen the weight comes back on. After a while, the weight issue spiraled out of control and you decided to undergo gastric bypass surgery to get your weight...


CLA – Is it Benefitical for Weight Loss?

We all know that the best way to really lose weight and keep it off is to change how you eat, what you eat, and to increase the amount physical activity you get per day. It’s hard work but making these important changes in your lifestyle, and sticking to those changes, will give you the weight...


Chia Seeds Can Help You Meet Your Weight Loss Goal

It’s no secret that we’re among the fattest people on earth. A two-thirds majority of Americans are overweight, and half of these people are actually obese. And all that excess weight brings with it a whole host of health problems. Heart disease and diabetes are two of the most obvious ones, but...

Diet, Fitness, Healthy Tips & News

Yoga for Weight Loss

Yoga and Diet Benefit of Yoga

Yoga is the practice of moving ones body in ways that create a stable mind state of peace both when practicing and when moving throughout the rest of your day. Yoga is ancient, originating first in India. It has been linked to many threads of Buddhism and Hinduism, but today it is also used with other...


Caveman (Paleo) Diet Recipes

Homo Sapiens can be traced back 200,000 years. Farming was invented 10,000 years ago. Proponents of the caveman diet point out that modern humans spent 190,000 years evolving to life as hunter gatherers, and have spent only ten thousand years living in agriculturally based societies. The human body,...

Diet, Food Fact

Milk Diet

How to do milk diet - simpledailyhealth

 The Milk Diet You may have heard people talk about the Milk Diet. In actual fact, there are four diet plans that are regularly referred to as the Milk Diet, each one with a are very different logic and effects.     Three of these plans are designed for weight loss, but one of them is geared...


Vegetable Soup Diet

There are so many variations on the vegetable soup diet that it is impossible to list them all. One of the most common variants is the cabbage soup diet, which reportedly can help you shed 10lbs a week. The way the diet works is very simple. A full bowl of vegetable soup will have very few calories in...

Copy Protected by Chetans WP-Copyprotect.